About

Bec is a fully qualified, BANT registered Nutritional Therapist with a functional medicine approach. Bec has a special interest in stress resilience, energy and self-care strategies.  

Her additional training as a restorative yoga teacher, EFT and breath work practitioner also feeds into her holistic approach. Bec works with individuals, companies and in workshop settings to help people achieve their wellness goals. As well as speaking regularly at events and in workplaces, Bec runs an online group course ReAlign - The road to resilience.

With a background as a television executive and channel commissioner, Bec understands the fast pace and high demands of creative industries and the corporate world. She also continues to work as a creative consultant for a variety of television companies and runs creative away days, corporate wellness and stress resilience sessions for successful media companies. Feedback has shown these sessions increase the productivity and positivity of the workplace.   

Bec has a virtual clinic working one on one or with group coaching via Zoom. Bec’s talks and workshops have now transitioned online, as have her corporate packages.

Bec is a member of BANT, and CNHC as well as a Yoga Alliance level 2 Associate Teacher and MRAEFT Practitioner. She holds full Public Liability Insurance.