“Working with Bec was revolutionary, she listens to the story behind the symptoms, and seeks out the underlying cause. I finally feel like myself again.”
work with me
Bec practices personalised Nutritional Therapy with a function medicine framework. As an emotional freedom technique practitioner, her unique mind-body-emotion approach addresses root cause beyond physical symptoms. Bec also offers group coaching, workplace wellbeing packages and holds talks and workshops online. Bec’s evidence based, pragmatic and down to earth approach takes into account the underlying causes and triggers of your symptoms as well as addressing any potential roadblocks to wellbeing.
As well as addressing diet and lifestyle changes to get results, Bec uses functional testing via reputable laboratories, and nutritional supplements where relevant. Bec incorporates EFT tapping and mindset work into her bespoke 1:1 programmes.
From the inside out, you work together to transform your physical health, emotional balance as you correct underlying imbalances in the body.
What to expect when you work with bec
Bec is a strong believer in the fact there are no quick fixes or magic pills when you’re talking about improving your long-term health, but with alignment of goals and some health detective work, Bec will aim to address the root causes of your condition. Working with the body as a whole, a full health history and health timeline is taken in your initial deep dive session. All body systems and lifestyle factors will be scrutinised so that tailored plans and protocols will be personalised for you. Goals and will adapted over time as your health priorities begin to shift. Because of this in-depth way of working, a lot of time is invested up front getting to the heart of your health issues. Bec has found the best route to success is to work over a set period of time, with wholehearted commitment on both sides, and so Bec works only in packages of sessions.
If you are more interested in a general wellness MOT to rev up your overall health, wellbeing, energy and nutrient status, then consider registering for one of Bec’s small group nutrition courses or the ReALign online course.
PACKAGES & PRICING
I offer a free discovery call if you want to find out more about how we might work together to transform your health. No commitments.
One to One programmes are opening again at the end of April, currently there are a few spots left. I also operate a wait list. Please contact me to book your free discovery call or to request an updated menu of 2022 programmes & packages. New group programmes are in the pipeline. I can’t wait to share this news with you. Sign up here to be the first to hear about them.
In addition to one to one Live In Balance Programmes, I am opening up a monthly ‘Explore’ day, where I book out one off sessions to address on concern, and so we can explore if we are a match. Contact me to get the next date.
“Yoga with Bec has completely transformed the way I think about myself. Bec is full of knowledge and detail, caring, calming and precise.”